Health Fairs are Back!

At 50 years of age and feeling healthy, Brad was convinced by his wife to attend a 365 Health Fair because it is an easy, convenient, affordable way to get blood work done.  For their first Health Fair experience from 365 Health, Brad decided to get a Prostate Specific Antigen screening and a colon cancer screening […]

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The Most Recent Exercise Trend: Walking

Want to exercise but don’t want to feel exhausted afterwards? Consider going outside to walk. Need a mental reset after a tough day of work? Go take a walk during your lunch break. Walking is a great way to help your brain and body become healthier. It might not be as intense as other workouts, but even […]

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How Healthy Are Your Kidneys?

When was the last time you thought about your kidneys? Unless you’ve been having an issue with them, you probably never really think about them, do you? But it’s important to know what they do so that if there is a problem someday, you’ll hopefully catch it faster. According to the National Institute of Health, […]

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Keeping an Eye on Our Mental Health

The pandemic has been going on for two years now. So how has it affected our mental health? Dr. Payal Kohli says it’s dramatically impacted our mental health. Dr. Kohli says that by June of 2020, over 40% of people reported that the pandemic impacted their mental health. These impacts came in various ways, mostly […]

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What do women really want — from telehealth?

Guest Blog from CirrusMD Results of a new study on “Women and Telehealth” were recently released, and findings show that 89% of women rate telehealth as better or comparable to their in-person care.  More than 1,000 women shared their perceptions and preferences regarding telehealth. One of the main study objectives was to learn how respondents […]

How Is Exercise Good for Your Heart?

February is heart health month! Dr. Payal Kohli says exercise is nature’s best medicine for our hearts. Here’s why. How Exercise Helps Your Heart Exercise is good for your entire body. But here’s what exercising does specifically for your heart: Improves circulation Reduces your risk of heart attack or stroke Reduces your chance of having […]

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