Have you ever noticed how a bright, sunny day can lift your spirits and make you feel happier? There’s a reason why we often associate sunshine with feelings of joy and positivity. Our Health and Wellness RN Lauren King says, “Soaking up some sunlight can do wonders for your mind, bones, and more.” One of […]
Tags: colorado, Colorado Health, health, prevention, Preventive Health
Water is one of the most essential nutrients for our bodies, yet many of us do not drink enough of it. Our bodies are made up of approximately 60% water, so staying properly hydrated is crucial for maintaining good health. Our Health and Wellness RN Lauren King says, “Drinking enough water is vital to your […]
Tags: colorado, Colorado Health, health, prevention, Preventive Health
Spring has officially begun. This time of year is all about renewal, growth, and new beginnings. Our Health and Wellness RN Lauren says, “You can help prevent chronic diseases by practicing some simple habits this spring!” As the weather gets warmer and the days get longer, it is the perfect time to focus on staying […]
Tags: colorado, Colorado Health, health, prevention, Preventive Health
Children are always learning and adopting new habits. You can help nurture this natural process by showing them how you live, what you eat, how you exercise and how often you do these things. And if they see that their parents value these activities as well? Even better. Our Health and Wellness RN Lauren King […]
Tags: colorado, Colorado Health, health, Preventive Health
Questions or want to chat with someone from 365 Health to learn more? Reach out to Nathan Mackenzie at [email protected] Health Fairs Have Sprung Across the State! Our Health Fair season kicked off earlier this month! Most are happening in April and May. You can see all locations on our website. Health Fairs provide communities across the […]
Tags: colorado, health, prevention
Our Health Fairs are back for another spring season! With 40 locations across the state of Colorado for you to choose from, there’s bound to be one near you! Find a location HERE. “Preventive health care is essential for maintaining good health, disease and illness prevention, and early detection and diagnosis when treatment is easier […]
Tags: colorado, Colorado Health, health, prevention, Preventive Health
Overall wellness isn’t just about how you take care of your bodies. Stress and how you manage it affects both physical and mental aspects of your health. Our Health and Wellness RN Lauren King says, “Our bodies are well equipped to handle stress in small doses, but when stress becomes long-term, or chronic, it can […]
Tags: colorado, Colorado Health, health, mental health, prevention, Preventive Health
A big part of maintaining optimal health includes regular appointments with your health care team, eating well and staying active. Overall wellness also includes getting screened so you know where you stand in your health. Regular screening can help with early detection of disease and illnesses that when caught early, are more treatable. Our Health […]
Tags: colorado, Colorado Health, health, prevention, Preventive Health
By Stephanie Kritzberger, RN, BSN A healthy heart is a very important part of overall wellness. Unfortunately, heart disease is the number 1 cause of death in women in the United States. The term heart disease refers to several types of heart conditions, including coronary artery disease and heart attack. About 1 in 16 women age 20 and […]
Tags: colorado, Colorado Health, health, heart health, prevention
By: Stephanie Kritzberger, RN, BSN Many of us are telecommuting more than ever, with an average of 8 out of every 10 people working hybrid or remote. That number is only expected to grow according to a Gallup survey in 2022. While working at home can be a great comfort, it can also mean people […]
Tags: colorado, Colorado Health, health, heart health, prevention